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Roasted Butternut Squash & Brussels Sprouts Harvest Salad with Maple Cider Vinaigrette

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Roasted Butternut Squash & Brussels Sprouts Harvest Salad with Maple Cider Vinaigrette

Roasted Butternut Squash & Brussels Sprouts Harvest Salad with Maple Cider Vinaigrette is a fabulous Fall salad that could be served as an entree or side!  

Roasted Butternut Squash & Brussels Sprouts Harvest Salad with Maple Cider Vinaigrette

National Nut Day is October 22nd.  So, this month’s Recipe Redux theme is healthy recipes using nuts.

Nut’s are a staple in my house.  I always keep a variety of nuts on hand.  I like to add them to meals and snacks for their good fats, fiber, and protein.

Roasted Butternut Squash & Brussels Sprouts Harvest Salad with Maple Cider Vinaigrette

Nuts can also add a lovely crunch to recipes, like in this salad recipe.  It’s got sweet, oven roasted butternut squash & brussels sprouts with chopped apples, pecans, crumbled blue cheese, and salad greens.  And, it’s drizzled with a sweet & tangy maple cider vinaigrette.

Roasted Butternut Squash & Brussels Sprouts Harvest Salad with Maple Cider Vinaigrette

This could be served as a side salad.  But, it’s certainly filling and impressive enough to be served as an entree.

Roasted Butternut Squash & Brussels Sprouts Harvest Salad with Maple Cider Vinaigrette
 
Prep time
Cook time
Total time
 
Author:
Serves: 4
Ingredients
  • ½ a medium butternut squash, peeled & cut into 1 inch cubes (4 cups)
  • 1 lb. brussels sprouts, trimmed & halved
  • 3 tbsp. extra virgin olive oil
  • 3 tbsp. apple cider vinegar
  • 3 tbsp. maple syrup
  • ⅛ tsp. ground cinnamon
  • 6 cups baby spring mix lettuce
  • 1 medium apple, cored & chopped
  • ¼ cup pecans
  • ¼ cup blue cheese crumbles (or feta)
  • 2 tsp. dijon mustard
  • ¼ tsp. salt
Instructions
  1. Preheat oven to 400 degrees F.
  2. Add the squash and sprouts to a large bowl.
  3. In a small bowl, add the olive oil, vinegar, maple syrup, and cinnamon. Whisk until well combined. Pour HALF (1/4 cup) of this mixture over the squash and sprouts. Gently stir to coat. Spread them on a large baking sheet in an even layer. Roast for 20 minutes. Gently stir and flip over using a spatula. Cook 15 more minutes. Cool for 5 minutes.
  4. Add the lettuce, apple, pecans, blue cheese, and roasted vegetables to a large bowl.
  5. Add the dijon mustard and salt to the remaining maple cider vinaigrette. Whisk until well combined. Drizzle over the salad.
Nutrition Information
Serving size: ¼th Calories: 340 Fat: 16.6 Saturated fat: 3.3 Carbohydrates: 47.3 Fiber: 10 Protein: 9.2
Roasted Butternut Squash & Brussels Sprouts Harvest Salad with Maple Cider Vinaigrette

Check out these other great nut recipes from Recipe Redux bloggers.



The post Roasted Butternut Squash & Brussels Sprouts Harvest Salad with Maple Cider Vinaigrette appeared first on The Wholesome Dish.


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